Hello!

I'm Lourdes Monzón, a cosmetologist and founder of Boho Sense, a spa that offers the perfect combination of health, care, and relaxation. I'm passionate about skincare and believe that our face is our first impression, which is why it's so important to maintain radiant and healthy skin.

In this post I want to share with you some tips that can help you take care of your skin during the summer, one of the most anticipated times of the year, but which also represents a challenge for our skin due to the heat, the sun and dehydration.

I assure you that if you follow these tips you will be able to achieve healthy and radiant skin.

 1. Daily cleanliness and freshness

Throughout the day, your skin comes into contact with impurities, dirt, and toxins that can clog pores, leading to blemishes. By adopting a twice-daily cleansing routine, you'll rid your skin of impurities and help prevent premature aging. Complement this with hydrating toners or refreshing mists to keep your skin revitalized.

 2. Use the right products

Every skin type has different characteristics, conditions, and needs. Therefore, different skincare products should be tailored to your specific skin type and condition. It's important to consult a professional who can advise you on your skin type and needs and recommend the most suitable products for you.

In the summer, high temperatures can cause your skin to lose more water than usual. That's why, regardless of your skin type, it's important to keep it hydrated. I recommend adding products with ingredients like hyaluronic acid, aloe vera, cucumber, rose, or watermelon to your at-home skincare routine to keep your skin fresh and nourished.

 3. Protect your skin from the sun

Sunlight is one of the biggest factors damaging your skin. Protecting your skin is essential to prevent premature aging, sunspots, or more serious problems like cancer. Apply sunscreen every morning and reapply if you're outdoors. Don't forget sensitive areas like your ears, neck, and hands.

I hope these tips help you have healthy skin not only in the summer, but all year round.

Lourdes Monzón
Biochemist and Microbiologist. Cosmetologist.

Instagram: @bohosensegt
Facebook: Boho Sense Guatemala

Web: www.bohosensespa.com