Heartbeats
The hug that tells the truth
At Christmas, a hug isn't a social formality: it's a language. It says "I'm here," "I see you," "I forgive you," "thank you." While we celebrate the birth of Jesus—without...
The hug that tells the truth
At Christmas, a hug isn't a social formality: it's a language. It says "I'm here," "I see you," "I forgive you," "thank you." While we celebrate the birth of Jesus—without...
Dignity in times of gifts
These holidays taught us to wrap everything up: smiles, photos, silences. But dignity can't be bought or disguised: it's a choice . The best gift isn't under the tree; it's...
Dignity in times of gifts
These holidays taught us to wrap everything up: smiles, photos, silences. But dignity can't be bought or disguised: it's a choice . The best gift isn't under the tree; it's...
Real happiness?...
How do we become happy? Not with smiles for photos or empty phrases. Many people project joy on the outside, but inside they're broken: anxiety at night, insomnia, emotional pain,...
Real happiness?...
How do we become happy? Not with smiles for photos or empty phrases. Many people project joy on the outside, but inside they're broken: anxiety at night, insomnia, emotional pain,...
12 days
Twelve days remain, and the invitation isn't to buy, but to understand . Those of us who believe in God celebrate Christmas because love chose to draw near: meaning before...
12 days
Twelve days remain, and the invitation isn't to buy, but to understand . Those of us who believe in God celebrate Christmas because love chose to draw near: meaning before...
Christmas: giving meaning, not wrapping paper
Enough with the makeup. This season pushes us to shine on the outside while remaining empty on the inside. We wrap life in filters, catalog smiles, and promises "for January,"...
Christmas: giving meaning, not wrapping paper
Enough with the makeup. This season pushes us to shine on the outside while remaining empty on the inside. We wrap life in filters, catalog smiles, and promises "for January,"...
From Guilt to Character: End 2025 on a High Note
This isn't a call to guilt; it's an invitation to character. Before the year ends, we need to tie up loose ends : unfinished conversations, emotional debts, necessary apologies, postponed...
From Guilt to Character: End 2025 on a High Note
This isn't a call to guilt; it's an invitation to character. Before the year ends, we need to tie up loose ends : unfinished conversations, emotional debts, necessary apologies, postponed...




