Empower yourself
I started from scratch in a foreign land
I am Costa Rican and in 2015 my life took a complete turn. In a matter of 4 months I made the decision to move to Guatemala, leaving my job,...
I started from scratch in a foreign land
I am Costa Rican and in 2015 my life took a complete turn. In a matter of 4 months I made the decision to move to Guatemala, leaving my job,...
The imposter syndrome: a silent battle between ...
We are constantly bombarded with images and messages that glorify success: from social media to the office, the concept of the "strong and unstoppable woman" seems to be the standard....
The imposter syndrome: a silent battle between ...
We are constantly bombarded with images and messages that glorify success: from social media to the office, the concept of the "strong and unstoppable woman" seems to be the standard....
Experience your transformation with your dream ...
By Sophia de Gallardo/ Psychologist & Wellness Coach A few months ago, in a conversation with a colleague and highly renowned and influential educational psychologist in our country, we were...
Experience your transformation with your dream ...
By Sophia de Gallardo/ Psychologist & Wellness Coach A few months ago, in a conversation with a colleague and highly renowned and influential educational psychologist in our country, we were...
Beauty is an internal quality
Beauty is a concept that has been the subject of admiration, discussion, and reflection throughout human history. It has commonly been associated with physical appearance, but increasingly, society is beginning...
Beauty is an internal quality
Beauty is a concept that has been the subject of admiration, discussion, and reflection throughout human history. It has commonly been associated with physical appearance, but increasingly, society is beginning...
Central American Women
Central American women have demonstrated unwavering resilience throughout history, facing challenges and fighting for gender equality in a region marked by cultural diversity and socioeconomic inequalities. From the streets to...
Central American Women
Central American women have demonstrated unwavering resilience throughout history, facing challenges and fighting for gender equality in a region marked by cultural diversity and socioeconomic inequalities. From the streets to...
Keep only the clothes that make you happy
Control and organize your wardrobe and consciously influence your daily attitude The impact that clothing has on our mood is greater than we imagine, "Clothing is part of our identity...
Keep only the clothes that make you happy
Control and organize your wardrobe and consciously influence your daily attitude The impact that clothing has on our mood is greater than we imagine, "Clothing is part of our identity...
