Climate change is no longer a distant future problem: its effects are being felt today, in the weather, our health, our skin, even our daily routines. Rising temperatures, stronger UV radiation, pollutants, environmental stress... all of these impact our physical and emotional well-being.

For women, this is particularly important: the skin reacts, emotional stress increases, and health is put on alert. Adapting our skincare routine—more hydration, sun protection, antioxidant products—ceases to be optional and becomes a necessity.

But change isn't just individual: it involves attitude. Choose natural, reusable products, avoid plastics, support responsible brands, take care of green spaces, turn off lights. Taking care of your body can also mean taking care of the planet.

This approach transforms what was once a routine beauty routine into a conscious act. Taking an eco-friendly shower, using broad-spectrum sunscreen, staying hydrated, ventilating spaces: these are small gestures with a big impact.

Furthermore, living in harmony with the environment contributes to our mental well-being: it reduces stress, connects us with nature, and promotes healthier lifestyles. And this is reflected in our skin, mood, and energy levels.

Ultimately, sustainable well-being isn't a sacrifice: it's a smart choice. Because taking care of yourself and the planet can go hand in hand. Being mindful, now, is the best gift you can give yourself and others.