Empodérate
Esta sección llega gracias a:
Cuando una mujer
se empodera, transforma su mundo y el de quienes la rodean
Revista Femenina
Descubre tu fuerza interior
En Empodérate te ofrecemos herramientas, historias inspiradoras y recursos para que desarrolles tu autoconfianza y fortaleza interior. Porque el primer paso para cambiar el mundo es creer en ti misma.
Historias de Poder y Transformación
Descubre notas inspiradoras y herramientas que te ayudarán a desarrollar tu fuerza interior. Aquí se reúnen todos los contenidos que te invitan a empoderarte y a desafiar tus límites.
Fatiga emocional: cuando el alma pide pausa
No es flojera ni drama: es el cuerpo diciendo “así no puedo...
INICIAR EL AÑO CON PROPÓSITO
niciar un nuevo año con propósito implica mucho más que fijar metas:...
Cómo quiero sentirme: la pregunta que debería acompañar a tus metas este año
Más allá de listas interminables de objetivos y agendas saturadas, este artículo...
Prioridades claras llevan a conseguir metas
Establecer metas al inicio del año es común, pero no siempre garantiza...
2026 un año para abrirnos a nuevas experiencias y crecimiento personal
El 2026 se presenta como una invitación a detenernos, reflexionar y abrirnos...
A dream that seemed far away, until it came true this year.
There are dreams that wait silently until the perfect moment to blossom....
The year I stopped limiting myself to just one version of myself and allowed myself to be more
2025 was the year Lourdes Monzón stopped confining herself to a single...
The moment I had to be strong when I didn't want to be.
In a profoundly honest account, Erika Barrientos narrates one of the hardest...
Let them fly, accompany them to fly, let's fly together.
In this honest and deeply human account, Meiby Argueta reflects on one...
5 things I never imagined I'd value at 41
In this insightful and transformative account, Karin García shares the emotional and...
For you, who have chosen to build and not destroy...
In a world where competition, criticism, and a lack of support among...
HOW TO TRANSFORM PAIN INTO AN INSPIRATIONAL VOICE
Pain is inevitable, but it is also one of life's most powerful...
Conviction: when the heart decides to stay
Conviction isn't about shouting louder; it's about standing firm when the noise...
💔 When reality wakes us up: don't believe everything you think
This article invites us to reflect on how often we get caught...
Dear Mom, this is for you...
A profound and insightful article by Dr. Maribel Cortez that encourages mothers...
A whirlwind of very intense emotions
Discover how to transform the pain of not being chosen into a...
BREAKING EMOTIONAL CHAINS: LETTING GO OF WHAT LIMITS US
In this article, Raquel Godoy invites us to reflect on how fear...
“Female frustration: how to transform it into energy and inner peace”
Feeling whole and calm all the time is a myth. Frustration arises...
Emotional tools that helped me start over
Starting over after a loss isn't just about mental strength; it also...
“Excluvelas & Más Arte: the venture that was born amidst lights and battles”
Yuliana Vásquez transformed her most difficult moments into art. From her candles...
“FlylikeStore: embroidering culture and purpose from Guatemala to the world”
Marianela transformed a handcrafted girdle into a vision of ethical fashion with...
“Anaya: when dressing is also an act of self-love”
Anaya was born from a divine inspiration during postpartum and has become...
“Capturing the invisible: the soul behind Rosa Figueroa’s lens”
Rosa Figueroa found in photography not only a profession, but a refuge...
Intentional self-care is not selfishness, it is rebirth.
Intentional self-care: it's not selfishness, it's rebirth Much of what we experience...
“It’s never too late to believe in yourself again: The story of Lilian Quiñonez”
After facing a deep depression and numerous challenges, María Estrada reinvented herself...
“Playing at Programming: Technology from Childhood with a Purpose”
Jenniffer Guzmán, an engineer and mother, created a book that introduces children...
“It’s never too late to believe in yourself again: The story of Maria Estrada”
After facing a deep depression and numerous challenges, María Estrada reinvented herself...
“12 Years of Natural Health: The Story of Susy Naturals and a Life Dedicated to Healing”
Susana Salazar, founder of Susy Naturals, celebrates 12 years of offering natural...
“From entrepreneur to women’s guide: The story of Yaya Vlogs and Socias Chapinas”
Yaya Vlogs leads a vibrant community of Guatemalan women entrepreneurs. With bazaars,...
“Quitita: The character born from a mother’s heart”
With imagination, love, and music, Gabriela Alvarado created "Quitita," an interactive book...
“From love for family to love for the Mixis: This is how Felinos and Saudade were born”
Regina Garrido turned her passion for creating and remembering into two unique...
Anxiety Week #4: Sometimes, what you need is not control, but to let go
One of the most common pitfalls of anxiety is the urgent need...
Anxiety Week #3: Your body is just trying to help you
Sometimes we feel it as an enemy: that lump in our throat,...
BEAUTY AND COSMETICS WITH A PURPOSE
Naara Gómez, founder of Azahara , excitedly shares the progress of her...
SERENIVY: An enterprise born from the soul
Viviam Escobar, founder of Serenivy Creations , shares how her inner healing...
THE SILENCE BEHIND THE CRADLE: POSTPARTUM DEPRESSION, TABOO AND GUILT
Although motherhood is often associated with pure happiness, many women silently face...
Psychological strategies that will change your life
Did you know that your mind can be trained just like your...
Dad, your role changes lives.
In today's digital world, a father's presence is key to children's emotional...
“We all need a figure to teach us how to love.”
This article delves into the importance of children growing up with healthy...
How to get your partner more involved in parenting
In this practical and engaging article, Maribel Cortez reflects on the importance...
Dehorning rhinos: the most effective strategy to save them
Sometimes, to save a life, drastic decisions must be made. And in...
Dad, this is your moment to shine
In this series of reflections, psychologist Karin García raises an urgent truth:...
Letter to a dad who is no longer here
In this profoundly human letter, Elsa Gándara writes to her deceased father...
