Microplastics are everywhere: in the water we drink, the food we eat, and even the air we breathe. They have been shown to affect our health in various ways, from causing inflammation to reducing fertility. However, a new study suggests that natural antioxidants found in fruits and flowers may counteract these harmful effects.

How do microplastics affect our bodies?

Microplastics act as endocrine disruptors, interfering with the body's hormonal balance. Previous studies have linked their accumulation to fertility problems, chronic inflammation, and cell damage.

The power of antioxidants

Researchers discovered that certain antioxidants, such as flavonoids and polyphenols found in fruits and flowers, can reduce the negative effects of microplastics by neutralizing oxidative stress and protecting cells from damage.

The future of microplastic treatments?

This finding suggests that antioxidants could be used to develop treatments that minimize the impact of microplastics on human health. Meanwhile, increasing the consumption of antioxidant-rich fruits, such as berries, grapes, and citrus fruits, could be a natural strategy to combat their harmful effects.