Health

¿Cansancio extremo, niebla mental y hormigueo en tus extremidades? Tu cuerpo podría estar pidiendo vitamina B12

Extreme fatigue, brain fog, and tingling in you...

You feel exhausted, confused, and disconnected. It's not laziness or stress: it could be a vitamin B12 deficiency, a silent problem that many women ignore. Vitamin B12 deficiency is more...

Extreme fatigue, brain fog, and tingling in you...

You feel exhausted, confused, and disconnected. It's not laziness or stress: it could be a vitamin B12 deficiency, a silent problem that many women ignore. Vitamin B12 deficiency is more...

Alimentos ultraprocesados: el peligro silencioso que afecta a tu cerebro y tu corazón

Ultra-processed foods: the silent danger that a...

Ultra-processed foods—those ready-to-heat, convenient options with colorful labels—are once again under scientific scrutiny. A new study has revealed that their frequent consumption not only impacts our figure and digestive health...

Ultra-processed foods: the silent danger that a...

Ultra-processed foods—those ready-to-heat, convenient options with colorful labels—are once again under scientific scrutiny. A new study has revealed that their frequent consumption not only impacts our figure and digestive health...

Conoce los principales beneficios de consumir atún y sardina para la salud

Discover the main health benefits of consuming ...

Tuna and sardines are two types of oily fish that offer a wide range of health benefits. Both are rich in essential nutrients, easy to prepare, and can be used...

Discover the main health benefits of consuming ...

Tuna and sardines are two types of oily fish that offer a wide range of health benefits. Both are rich in essential nutrients, easy to prepare, and can be used...

El Café y el Embarazo: ¿Cómo Afecta al Desarrollo Neurológico del Bebé?

Coffee and Pregnancy: How Does It Affect the Ba...

A new study has raised concerns about coffee consumption during pregnancy. According to the results, caffeine may be linked to neurodevelopmental problems in babies, such as Attention Deficit Hyperactivity Disorder...

Coffee and Pregnancy: How Does It Affect the Ba...

A new study has raised concerns about coffee consumption during pregnancy. According to the results, caffeine may be linked to neurodevelopmental problems in babies, such as Attention Deficit Hyperactivity Disorder...

Total Health: un encuentro para promover el bienestar integral

Total Health: a meeting to promote holistic wel...

The next Sunday, October 6th , the Miraflores Museum will host the second edition of Total Health , an event made possible by the support of Banco Industrial and focused on holistic well-being, will...

Total Health: a meeting to promote holistic wel...

The next Sunday, October 6th , the Miraflores Museum will host the second edition of Total Health , an event made possible by the support of Banco Industrial and focused on holistic well-being, will...