Health

La violencia sutil

Subtle violence

Violence doesn't always scream. Sometimes it whispers. It doesn't always leave marks on the skin, but it does on the soul. And often it disguises itself as "normal" until we...

Subtle violence

Violence doesn't always scream. Sometimes it whispers. It doesn't always leave marks on the skin, but it does on the soul. And often it disguises itself as "normal" until we...

¿Tienes menstruaciones irregulares, acné o aumento de peso inexplicable? No lo ignores, podrías tener SOP

Do you have irregular periods, acne, or unexpla...

For years, millions of women have lived with uncomfortable symptoms without clear answers. Polycystic ovary syndrome (PCOS) could be the diagnosis no one has given you. Polycystic ovary syndrome (PCOS)...

Do you have irregular periods, acne, or unexpla...

For years, millions of women have lived with uncomfortable symptoms without clear answers. Polycystic ovary syndrome (PCOS) could be the diagnosis no one has given you. Polycystic ovary syndrome (PCOS)...

¿Cansancio extremo, niebla mental y hormigueo en tus extremidades? Tu cuerpo podría estar pidiendo vitamina B12

Extreme fatigue, brain fog, and tingling in you...

You feel exhausted, confused, and disconnected. It's not laziness or stress: it could be a vitamin B12 deficiency, a silent problem that many women ignore. Vitamin B12 deficiency is more...

Extreme fatigue, brain fog, and tingling in you...

You feel exhausted, confused, and disconnected. It's not laziness or stress: it could be a vitamin B12 deficiency, a silent problem that many women ignore. Vitamin B12 deficiency is more...

¿La demencia comienza en la infancia? Cómo el sedentarismo y la obesidad infantil moldean el cerebro de adultos

Does dementia begin in childhood? How sedentary...

Dementia, that dreaded disease that steals memories, identities, and lives, usually appears in old age. But a recent scientific analysis has given an alarming twist to our understanding of the...

Does dementia begin in childhood? How sedentary...

Dementia, that dreaded disease that steals memories, identities, and lives, usually appears in old age. But a recent scientific analysis has given an alarming twist to our understanding of the...

Alimentos ultraprocesados: el peligro silencioso que afecta a tu cerebro y tu corazón

Ultra-processed foods: the silent danger that a...

Ultra-processed foods—those ready-to-heat, convenient options with colorful labels—are once again under scientific scrutiny. A new study has revealed that their frequent consumption not only impacts our figure and digestive health...

Ultra-processed foods: the silent danger that a...

Ultra-processed foods—those ready-to-heat, convenient options with colorful labels—are once again under scientific scrutiny. A new study has revealed that their frequent consumption not only impacts our figure and digestive health...

Creatina: el suplemento que podría mejorar la memoria en adultos mayores

Creatine: the supplement that could improve mem...

Creatine has been the go-to supplement for athletes and those seeking to enhance their physical performance for years. However, new research has revealed its potential benefits for the brain ,...

Creatine: the supplement that could improve mem...

Creatine has been the go-to supplement for athletes and those seeking to enhance their physical performance for years. However, new research has revealed its potential benefits for the brain ,...