Empower yourself

“12 años de salud natural: La historia de Susy Naturals y una vida dedicada a sanar”

“12 Years of Natural Health: The Story of Susy ...

Susana Salazar, founder of Susy Naturals, celebrates 12 years of offering natural health, alternative therapies, and a lot of heart. This is her inspiring story.

“12 Years of Natural Health: The Story of Susy ...

Susana Salazar, founder of Susy Naturals, celebrates 12 years of offering natural health, alternative therapies, and a lot of heart. This is her inspiring story.

“De emprendedora a guía de mujeres: La historia de Yaya Vlogs y Socias Chapinas”

“From entrepreneur to women’s guide: The story ...

Yaya Vlogs leads a vibrant community of Guatemalan women entrepreneurs. With bazaars, workshops, and support networks, Socias Chapinas is more than just a business: it's a family.

“From entrepreneur to women’s guide: The story ...

Yaya Vlogs leads a vibrant community of Guatemalan women entrepreneurs. With bazaars, workshops, and support networks, Socias Chapinas is more than just a business: it's a family.

“Quitita: El personaje que nació del corazón de una mamá”

“Quitita: The character born from a mother’s he...

With imagination, love, and music, Gabriela Alvarado created "Quitita," an interactive book born from afternoons of play with her daughter. This is her story as a mother, author, and singer-songwriter.

“Quitita: The character born from a mother’s he...

With imagination, love, and music, Gabriela Alvarado created "Quitita," an interactive book born from afternoons of play with her daughter. This is her story as a mother, author, and singer-songwriter.

“Del amor a la familia al amor por los Mixis: Así nació Felinos y Saudade”

“From love for family to love for the Mixis: Th...

Regina Garrido turned her passion for creating and remembering into two unique ventures: Felinos and Saudade. With creativity and resilience, she shares how to transform loss into opportunity.

“From love for family to love for the Mixis: Th...

Regina Garrido turned her passion for creating and remembering into two unique ventures: Felinos and Saudade. With creativity and resilience, she shares how to transform loss into opportunity.

Semana de la ansiedad #4: A veces, lo que necesitás no es controlar, sino soltar

Anxiety Week #4: Sometimes, what you need is no...

One of the most common pitfalls of anxiety is the urgent need to have everything under control. To control what is said, what is thought, what might happen, what shouldn't...

Anxiety Week #4: Sometimes, what you need is no...

One of the most common pitfalls of anxiety is the urgent need to have everything under control. To control what is said, what is thought, what might happen, what shouldn't...

Semana de la ansiedad #3: Tu cuerpo solo está tratando de ayudarte

Anxiety Week #3: Your body is just trying to he...

Sometimes we feel it as an enemy: that lump in our throat, the pressure in our chest, the shortness of breath, the racing heart. We wonder what's wrong with us,...

Anxiety Week #3: Your body is just trying to he...

Sometimes we feel it as an enemy: that lump in our throat, the pressure in our chest, the shortness of breath, the racing heart. We wonder what's wrong with us,...