We are constantly bombarded with images and messages that glorify success: from social media to the office, the concept of the "strong and unstoppable woman" seems to be the standard. However, there is a less visible reality that many of us experience, though few admit it: imposter syndrome. That persistent feeling that, despite our achievements, we are not good enough and that at any moment someone will discover that we don't deserve to be where we are.

The book The imposter syndrome This addresses a phenomenon that primarily affects women, who, despite being competent and successful, feel constant insecurity about their abilities. This internal doubt becomes an invisible barrier, hindering the full acceptance of their achievements. Success, instead of being a source of pride, is tainted by the anxiety of not measuring up.

This feeling can arise at any stage of life, from university to the workplace, and even in roles like motherhood. Women, especially those who are mothers, aunts, or grandmothers, often feel obligated to meet unrealistic expectations, which exacerbates self-criticism and self-doubt.

It's important to recognize that these insecurities don't stem from a lack of ability, but rather from a social context that has historically relegated women to a secondary role. The excessive burden of responsibilities and the lack of recognition, both at home and at work, reinforce the idea that we are not prepared enough. But the truth is quite different: we have been, and continue to be, fundamental pillars in the progress of society.

So, how can we combat this syndrome that so often robs us of our self-confidence? The first step is recognizing it. Knowing that we are not alone and that many women, even those we admire, have gone through the same thing. The second step is practicing self-compassion. It's not about being perfect, but about being the best we can be in each moment, without comparing ourselves to anyone else.

It's time we break this cycle of self-doubt and start celebrating our achievements. Because being a woman, with all our responsibilities and challenges, is already a success in itself. Today, more than ever, it's essential that we support each other and remember that we deserve everything we've accomplished.